Pull on your bike shorts or walking shoes, and start training! Rural Women members and friends are preparing for their fourth assault of the Central Otago Rail Trail next April, when this beautiful part of the country is bathed in magnificent autumn colours.
Why not join us? Some will be biking, others walking parts of the trail. Either way you’ll be assured of a ‘Triple F Challenge’ - fitness, fun and friendship – with great company along the way.
Starting at Clyde and finishing at Middlemarch, the biking group will complete the whole trail over three days, while the walking group will cover around 12 kilometres each day.
But it won’t be all pedalling and puffing … you’ll visit Naseby’s international curling complex on the Saturday night to enjoy a “hot time on the ice” and a well earned dinner.
Dr Sue Walther, a Dunedin GP and breast cancer survivor, will be the special guest on the Triple F Challenge 2013 – and she and her husband will also be biking the trail. Her breast cancer journey will be the subject of her inspiring after-dinner talk at Omakau on the Friday night – ‘Riding the breast cancer survival train – from ancient history to modern medicine – from personal suffering to healing humour’.
During the Triple F Challenge we’ll be raising funds for the ‘Bridge to Health’ - a cancer survivorship programme, an initiative of the Otago/Southland division of the Cancer Society.
En route you can take a breather and visit the fascinating Hayes Engineering Works at Oturehua. The Historic Places Trust property is like a place time forgot, preserved as it was the day the engineering works closed. A great inventor, Ernest Hayes designed the wire strainer we still use today, as well as other indispensable items for farmers, including the cattle stop.
Spaces are limited, so open the Registration Form and register today! Registrations close 30 November.
*For a great deal on bike hire go to Trail Journeys, one of our Triple F Challenge sponsors. They have depots at both ends of the Rail Trail and a fleet of over 500 comfortable bikes to choose from. They are offering us a 10% discount on bike hire. Phone 0800 724 587 or email info@trailjourneys.co.nz or go to their website for more information.

Hokitika’s Diane Howe is the very deserving winner of our Postman pat-on-the-back Award, pictured here with one of two people who put her name forward, Anne van Beek.
Tineke Verkade is well known by users of homeopathy on animals all over New Zealand and her business, Homeopathic Farm Support, was the winner of our Enterprising Rural Women Award in 2010.
Access Homehealth, a not for profit organisation owned by Rural Women New Zealand, has been awarded a second significant contract by ACC - to provide nursing services for ACC clients in their homes.
Rural Women New Zealand is delighted to announce the winners of the RWNZ Enterprising Rural Women Award 2013, following an award ceremony at the opening of the Rural Women NZ national conference in Christchurch yesterday evening.
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Rural Women New Zealand National Conference – Christchurch 23-26 May 2013
Rural Women New Zealand has cause to celebrate ‘Back to School’ this year as two rural safety initiatives it’s been promoting get the green light.
Long Island, with Rural Women New Zealand, is searching for the next plus size model. Whether blonde, brunette, tall, short, size 14 or 30, send your head shot to
Rural Women New Zealand held a very popular cheese making demonstration at Tamahere Community Centre in the Waikato on Monday 12 November, with 45 women learning to make ricotta, mozzarella and halloumi cheeses.






